Well-being & Inner Peace

Embrace Your Most
Radiant Life

Empowering your journey through resilience, mindfulness, and the transformative power of affirmations.

Ebrahim Mongratie

Meet Ebrahim Mongratie

Born from the depths of trauma and reborn through resilience, I have dedicated my life to discovering the paths that lead to true inner peace and emotional well-being.

My work at Radiant Living is the culmination of my journey; from childhood wounds to midlife upheavals. I offer a roadmap built on mindfulness, self-inquiry, and conscious action to help you rewrite your own narrative.

Author

Breath-work

Mindfulness

Resilience

The Well-being Library

Practical guides for self-discovery and emotional healing.

Thoughts of Perfection Cover

Thoughts of Perfection

A powerful guide illuminating how inner affirmations, breath-work, and visualization can heal, uplift, and empower the soul.

Available on:

77 Emotional Well-Being Micro-Practices Cover

77 Emotional Well-Being Micro-Practices

Bite-sized tools for busy professionals and parents, designed to be easily integrated into a demanding daily life.

Available on:

An enlightened path to self-discovery Cover

An enlightened path to self-discovery

A transformative journey built on mindfulness and self-inquiry, guiding you from healing wounds to conscious action.

Available on:

Well-being Courses

Immersive experiences to help you find your balance and reprogram your subconscious.

Emotional Well-Being Micro-Practices

Emotional Well-Being Micro-Practices

Unlock your inner calm and emotional confidence with 77 Emotional Well‑Being Micro‑Practices—your go‑to toolkit for daily mental wellness.

Enroll on Udemy
An Enlightened Path to Self Discovery

An Enlightened Path to Self Discovery

This course is perfect for people in leadership roles as self-discovery empowers leaders to lead authentically, make conscious decisions, and navigate complex situations with clarity and integrity.

Enroll on Udemy
Subconscious Reprogramming

Subconscious Reprogramming

This course isn’t another motivational pep talk, it’s a deep dive into the subconscious mind using Neuro‑Energetic Synchronization (NES), self‑hypnosis, affirmations, and binaural audio.

Enroll on Udemy

Well-being Mobile Apps

High-fidelity tools for breath-work, meditation, and procedural soundscapes.

Start Your Journey

Ready to join a course or start a 1:1 session? I am here to support your path to radiant living.

lafem01@icloud.com
Mindful Studio, Online Worldwide

SoulBreath

Interactive Lab

0
Streak
0
Sessions
0
Minutes

Techniques

Title

Description
3 Rounds
QuickDeep

CO2 Tolerance Test

BOLT Score
00.00

Take a normal inhale through your nose.
Exhale normally through your nose.
Pinch your nose & Hold the button.
Release when you feel the first distinct urge to breathe.

Breathe